Dew & water step

Health, wellness and Kneipp

Water is one important element of Sebastian Kneipp’s five pillar therapy. Do something good for your soundness and health. Moreover Kneipp (1821-1897) points out that a balanced diet, sufficient exercise, herbs and a healthy lifestyle help to heal diseases of civilisation and contribute to keep fit your body and soul.

A Kneipp walk can strengthen your health and resistance to disease:

Our clear and fresh water may not only be used for “kneipping”. Enjoy the rushing sound of the mountain torrent or drink the refreshing mountain water from the fountains. The water of the Three Holly Wells of Trafoi shall have a health-promoting.